WELCOME TO CANADIAN PARK TRAINING

MEET THE TRAINER BEHIND CANADIAN PARK TRAINING

Romel Sanday is a Boston-based personal trainer, strength coach, and fitness expert with over 12 years of experience helping clients lose weight, build muscle, improve mobility, and achieve long-term health and wellness goals. He specializes in personal training, strength training, weight loss coaching, corrective exercise, and functional fitnessprograms tailored to each client's unique needs and lifestyle.

Romel works with a diverse range of clients, from beginners starting their fitness journey to busy professionals, athletes, and individuals recovering from injury. He also has experience supporting clients using GLP-1 medications such as Ozempic, as well as those navigating body image concerns, body dysmorphia, and disordered eating patterns. His focus is on creating sustainable results through proper exercise technique, improved movement, and healthy lifestyle habits.

Known for his approachable coaching style and results-driven programs, Romel helps clients gain strength, increase confidence, improve posture and mobility, and feel their best both inside and outside the gym. Whether your goal is weight loss, muscle building, sports performance, injury prevention, or overall health, Romel provides personalized fitness coaching designed to help you succeed for the long term.

Senior Fitness Specialist (SFS) Certificate
Women's Fitness Specialist (WFS) Certificate
Youth Exercise Specialist (YES) Certificate
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Build strength with structure and a clear plan designed for real progress.

Romel continued his education through the American Academy of Personal Training, building a strong foundation in exercise science, program design, and corrective training techniques.

He has worked with clients in multiple fitness environments, including LA Fitness and Boston Sports Club, gaining experience supporting individuals with different goals, fitness levels, and physical needs.

Through this experience, Romel developed a specialization in functional and corrective training, helping clients improve posture, mobility, strength, and overall movement for long-term results.

Canadian Park Training reflects this approach by providing structured workouts designed to build confidence, improve performance, and support sustainable progress.

A woman and a man standing on a sidewalk in a city. The woman is holding a gray t-shirt with a logo that says 'Canadian Park' with a red and black maple leaf emblem. The woman is wearing black ripped jeans, a white shirt, and sunglasses. The man is dressed in a blue t-shirt and white sweatpants. They are smiling, and there are outdoor tables and a busy street with trees, buildings, and tents in the background.

Romel is committed to supporting individuals both inside and outside of the gym by contributing to programs that promote education, career development, and long-term wellness.

He has worked with students pursuing degrees in sports science, exercise science, and sports management, providing insight into the fitness industry and guidance on building successful career paths.

Romel has collaborated with institutions including:

COMMUNITY INVOLVEMENT

He has also supported wellness initiatives through partnerships with clinics across Boston, including locations in the South End, Dorchester, and Roxbury, helping encourage healthier lifestyles through accessible fitness education.

Romel continues to support programs that provide mentorship opportunities and promote positive pathways within the health and fitness industry.

▪ UMass Boston
▪Roxbury Community College
▪ Simmons College
▪ Bunker Hill Community College

INQUIRE ABOUT COMMUNITY PROGRAMS
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A person doing push-ups with feet elevated on a step bench while a trainer squats nearby in a gym with red and black decor.
A woman lifting a barbell with weights under the guidance of a trainer at a gym.
A man is doing a kneeling overhead press with kettlebells supervised by a trainer in a gym with black and red walls.

Romel offers workshops designed to help individuals and groups better understand the fundamentals of strength training, proper form, and injury prevention.

Sessions focus on building confidence through structured guidance, helping participants develop habits that support long-term health, mobility, and performance.

Workshops can be customized for schools, organizations, and community groups interested in promoting practical fitness education.

WORKSHOPS & FITNESS EDUCATION

REQUEST Speaking INFORMATION
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Romel is available to speak at schools, programs, and community organizations on topics related to discipline, consistency, and building a strong foundation for personal growth.

Discussions may include guidance for students pursuing careers in fitness, developing structured routines, and understanding the importance of long-term health and wellness.

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247 NEWBURY ST BOSTON, MA 02116

Come Visit Us

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“Romel is one of the best personal trainers in the greater Boston area. He is not a ‘clipboard trainer’ but an experienced coach who listens and helps ensure results.”

TRAIN WITH PURPOSE

BUILD STRENGTH THAT SUPPORTS YOUR EVERYDAY LIFE.

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